3 Locations: Carmel & Monterey

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Tai Chi Workshop on Sunday, January 6

Tai Chi Workshop – Learn the Value of Quiet The new year is the perfect time to try something new! Curious about Tai Chi? CarmelBarre is offering a 60-minute workshop that focuses on the Gi Gong energy practice and the new Longevity Tree form that will be taught...

WHY TAI CHI?

WHY TAI CHI ? Join us Mondays, 4:30 PM, Monterey Wednesdays, 10:15 AM, Carmel 4-classes, $60, or drop in here and there! Tai Chi, referred to commonly as moving meditation is a great way to center your body, work on balance, reds and reduce stress and boost cognitive...