3 Locations: Carmel & Monterey

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Boos, Barre, and Brews

Join us at the Carmel Rancho studio on October 30 at 6:30 PM as we partner with Kayla, from Young Living, for a haunted Halloween-Eve class! This will be a take on our favorite Barre After Dark class. Low lights and a bone-shaking workout coupled with tantalizing...

WHY TAI CHI?

WHY TAI CHI ? Join us Mondays, 4:30 PM, Monterey Wednesdays, 10:15 AM, Carmel 4-classes, $60, or drop in here and there! Tai Chi, referred to commonly as moving meditation is a great way to center your body, work on balance, reds and reduce stress and boost cognitive...