Buns. Thighs. Core. Kinected.
Individualized treatments and as well a presentation series to you and those interested in progressing your fitness with you. We embrace the collaborative efforts of physical therapy along with the highly skilled fitness instructors. This team approach should be considered proactively first and reactively if necessary. We have created multiple short courses to offer options to optimize your fitness journey.
This is a FREE workshop followed by a 40 minute barre class that focuses on the discussed areas which requires a CarmelBarre class pack or drop-in fee ($20).
Next workshop is: SUNDAY, APRIL 28 @ 8:45AM IN MONTEREY