Carrie Ann Belanger

Hi everyone! I’m Carrie Ann Belanger, the founder of Veza, a Pilates and embodied movement studio.  My passion is to empower people to connect with themselves and their environment, to build an inner strength and resiliency, and to cultivate a vibrant and joyful life.

I’ve had the privilege of studying under wise and generous mentors over the last 20+ years, in both the movement and bodywork world, who have graciously imparted their wisdom, and have given me the tools that guide me back to myself for the answers to my questions. It is my aspiration to follow in their footsteps, creating and nurturing a space for you to embrace your curiosity, dive deeply into your own exploration, discover your unique path, and listen to the wisdom that resides within you.

Life is ever changing and challenging at times, and it is our ability to be soft, strong, receptive and responsive that allows us to flow with whatever life might bring us, that strengthens our resilience. I’m here to be a guide and support you as you find new ways to experience your life in the fullest and most fulfilling way possible. 

I’m so grateful for the privilege to share my passion for life and movement with you at CarmelBarre! Looking forward to connecting! For more information you can go to www.vezapilates.com or find me on Instagram @vezapilates