Kendyl Duffy
Meet Kendyl Duffy, a passionate Yogi that loves to spread the practice of Yoga to others! Kendyl is very passionate about maintaining a fitness lifestyle that is both sustainable and goal driven. Kendyl hopes to inspire his students to be the best versions of themselves both on and off the mat.
Kendyl discovered his passion for yoga while taking on a fitness journey to transform his life that witnessed both the improvement of his mind and body. While seeking out help for merely “stretching” for his weigh-lifting workouts, Kendyl discovered a much deeper meaning within the practice of yoga that not only helped him achieve his fitness goals, but also helped him by ushering in a new era of mental clarity.
Kendyl’s classes will offer dynamic movements and sequencing that will help build strength, flexibility, mobility, and mental clarity. Kendyl loves to have a recurring theme of Breath Awareness, Unification of the Mind and Body, and an emphasis on FUN. Kendyl loves to use light-hearted humor in his practices and believes yoga is a very serious practice, but not meant to be taken too seriously.
When Kendyl is not on the mat he loves to socialize with his friends on the weekends going out for food, drinks, and dancing! Kendyl is also a very passionate Football fan and credits yoga for helping him deal with the burden of his poor-performing team, the Los Angeles Chargers. Kendyl is the proud owner of two cats (Gandalf & Pepper) which he describes as the pride and joy of his life! Kendyl also enjoys long walks on the beach and is a passionate chef in the kitchen! Professionally Kendyl is a Retail Day-Trader that buys and sells Options contracts on the U.S. Stock Exchange.